EFT

Empowering Change

Beyond Talk Therapy: Experience the Transformative Power of EFT Sessions Are you struggling with emotional burdens linked to past experiences, limiting beliefs, or overwhelming stress? Emotional Freedom Technique (EFT), also known as tapping, can be a powerful tool to help you release negativity and achieve lasting well-being. What is EFT? EFT is a gentle yet effective self-help technique that combines elements of Traditional Chinese Medicine and contemporary psychotherapy. By gently tapping on specific acupressure points while focusing on your specific issue, EFT helps balance your body's energy system and bring harmony to your mind, body, and spirit. Benefits of EFT Release negative emotions: Let go of anxiety, sadness, anger, fear, and more, finding calm and clarity amidst emotional turmoil. Manage stress and anxiety: Reduce the physical and emotional symptoms of stress, enabling you to cope with challenges and find inner peace. Address trauma: Heal from past experiences that may be holding you back, reclaiming your emotional stability and well-being. Overcome phobias: Break free from limiting fears and phobias, opening yourself up to new possibilities and experiences. Relieve physical symptoms: EFT can offer relief from a range of physical symptoms associated with emotional distress, such as headaches, muscle tension, and fatigue. Shift limiting patterns: Break free from unhealthy thought and behaviour patterns that hold you back and create lasting positive change. A Collaborative Approach I work intuitively with you, providing a safe and supportive space to explore your emotional landscape. EFT is just one of the tools in my toolbox, and I may also incorporate elements of psychotherapeutic exploration to tailor a unique approach that meets your individual needs. Session details Offered online for individuals over 18. Tuesday - Thursday, 60 mins Payment is required at time of booking. 48-hour cancellation policy applies. Ready to start your journey to emotional freedom? Contact me today to schedule your discovery call and learn more about how EFT can transform your life. IMPORTANT INFORMATION EFT is not a substitute for medical diagnosis or treatment and should not be used in place of professional medical care.

Cancellation Policy

Cancellations by Participants Standard: We require a minimum of 48 hours' notice to cancel a scheduled appointment. Cancellations with less than 48 hours' notice will be charged the full session fee. Advanced Payment Plans: Please refer to your separate Terms and Conditions for specific cancellation policies applicable to your advanced payment plan. Cancellations by Taylor-Made Therapy Unforeseen Circumstances: We understand that unforeseen circumstances may sometimes necessitate the cancellation of a session. In the unlikely event that we need to cancel a session, we will: Notify clients as soon as possible via email and phone (if possible). Work with clients to reschedule them for a session as soon as possible. Outdoor Sessions Weather Policy: Outdoor sessions will proceed as planned unless a weather warning is issued by the Met Office. Rescheduling: In the event of a weather warning, we will reschedule your session for a mutually convenient time. Additional Information: Please refer to our website or contact us directly for more information about our fees and payment methods. We encourage you to familiarise yourself with our full Terms and Conditions for comprehensive information about our services and policies in your client agreement.

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