Trauma is a deeply personal experience that can have a lasting impact on our lives.
It is a deeply distressing or disturbing experience that can have lasting negative effects on a person's physical and mental health.
It can be caused by a wide range of events, including natural disasters, accidents, war, terrorism, physical or sexual assault, and childhood abuse or neglect.
The symptoms of trauma can vary from person to person, but they often include flashbacks, nightmares, avoidance, feeling numb or detached, difficulty sleeping or concentrating, feeling angry, anxious, or depressed, and having physical symptoms such as headaches, stomachaches, or muscle tension.
It can also make it difficult to trust others, to feel safe, and to live a full life.
It can interfere with their ability to work, go to school, or maintain relationships. It can also lead to problems with substance abuse, self-harm, and suicide.
If you have experienced trauma you may be wondering how to heal. There are many different types of therapy that can help, and the best approach for you will depend on your individual needs.
At Taylor Made Therapy, I offer a unique approach to trauma therapy that combines energy & shamanic healing, emotional dowsing techniques, EFT, and body processing. This approach allows me to help clients heal on a deep level, both physically, emotionally and spiritually.
Energy Healing
Energy healing is a holistic approach to healing that uses the body's energy field to promote physical, emotional, and spiritual well-being that uses the body's own energy to promote healing. I channel the energies of Seichem of which Reiki is included together with Shamanic practices can help you to release any areas where the flow of energy may have become stuck.
Trauma can often leave us feeling physically and emotionally blocked. Energy healing can help to unblock these blocks and allow the body to heal itself.
Trauma can cause the nervous system to become dysregulated. This can lead to symptoms such as anxiety, panic attacks, and insomnia. Energy healing can help to calm the nervous system and promote a sense of relaxation.
Trauma can sometimes leave us feeling disconnected from ourselves and our intuition. Energy healing can help us to reconnect with our inner wisdom and guidance.
Trauma can weaken the immune system, making us more susceptible to illness. Energy healing can help to boost the immune system and protect us from disease.
Emotional Dowsing Techniques
Emotional dowsing is a type of energy healing that uses a pendulum or other tool to help us to connect with our emotions and core beliefs. This can be a very effective way to identify and release the emotions and limiting beliefs that are associated with trauma.
When we experience trauma, our emotions can get stuck in our bodies. This can lead to physical symptoms, such as headaches, stomachaches, and muscle tension. Emotional dowsing can help to release these stuck emotions and allow the body to heal.
EFT
EFT, or Emotional Freedom Technique, is a type of therapy that uses tapping on specific acupressure points to help release emotional distress. EFT is a very effective way to deal with the emotional pain that is often associated with trauma.
Shamanic Practices
Psychospiritual & therapeutic shamanism is a modality that uses ancient shamanic techniques to heal the mind, body, and spirit. I use these practices to help clients connect with their inner wisdom, working to release the trauma and find their way back to wholeness.
How I Combine These Techniques
I combine these techniques in a variety of ways to help clients heal. For example, I might use energy healing to help unblock the body's energy, emotional dowsing to identify and release stuck emotions and beliefs, EFT to help release emotional distress, and body processing to help release physical and emotional pain.
I also use other techniques, such as journaling, guided imagery, talking therapy and breathwork, tailoring my approach to the individual needs of the clients I work with.
Are you struggling to heal from trauma?
If so, you are not alone. Trauma can be a very challenging experience to overcome, but it is possible. With the right help, you can heal from your trauma and move on with your life.
I am Jane Taylor, a qualified energy healing practitioner and psychotherapist. I have helped many clients to heal from trauma using various healing techniques. I can help you to:
Release blocked emotions
Calm your nervous system
Boost your immune system
Connect with your inner wisdom
I offer a free discovery call so that we can discuss your individual needs and see if the way that I work suits you at this time. If you are interested in learning more, please contact me today.
I look forward to hearing from you!
Thank you for reading my blog. I hope this information has been helpful.
If you have any questions, please feel free to leave a comment below.