As part of my holistic journey I have found sound therapy to be beneficial to the management of my chronic pain caused by Fibromyalgia, this sound has taken the form of gong, tuning forks, crystal bowls and drumming whilst also practicing yoga, Reiki and more recently joining a Zumba class. I would not have believed that I would have been able to participate in a dance fitness activity following my diagnosis in 2014, when I was walking with the aid of a stick. I have always m

This is me………………………………I am starting to emerge from wherever it is, that I have been lying dormant, waiting for this moment. Life has been a bit of a struggle the last couple of months and I been battling with my health, not necessarily Fibromyalgia, but a lot of chronic fatigue and issues with coughing and the infection in my lung. Having had all the tests and the medical profession finding nothing to report, I had a bit of a déjà vu moment, in 2014 the day that I got my Fibr