This is me………………………………I am starting to emerge from wherever it is, that I have been lying dormant, waiting for this moment. Life has been...

Those of you that follow my monthly blog, will know I use various therapies to support my healing from a chronic pain condition called...

“A satisfied life is better than a successful life, because our success is measured by         others. But our satisfaction is measured...

This month has been monumental for me in terms of personal growth. Sometimes when you feel pain, either physically, emotionally or...

Since my last Blog in August, so much has happened that September has almost passed me by, that’s the thing with Life, blink and you can...

When you stop!   Suddenly you notice your own breath, you hear the sound of silence and you smell the scent that evokes a feeling, a...