Tomorrow is a day when we celebrate the solar festival of the Vernal Equinox when night and day are of equal length. This is an...

We were offered a question to consider, ‘What are you going to do, to change things in your own world, to make this life matter?’

I hit the ground at the start of 2019 quite literally, by falling over a frozen lump of dog wee whilst on holiday in Italy, it all...

I have not had the desire to pick up my drum, practice yoga or go for a healing treatment, I just wanted to be……I think it is important...

As part of my holistic journey I have found sound therapy to be beneficial to the management of my chronic pain caused by Fibromyalgia,...

“A satisfied life is better than a successful life, because our success is measured by         others. But our satisfaction is measured...